Personal Training

Most of our clients are relatively new to training, especially resistance training which forms the foundations to our programming. So 1 to 1 training is the best way to get dedicated coaching, programming and results for you.

We can conduct 1 to 1 training at our facility, located in Ashton-under-Lyne in Manchester. With our personal training you will get focused attention every session to ensure you are challenged in a safe and progressive manner. Above all though, you will have fun!

In our PT packages you will get:

  • Consultation and goal brainstorming
  • Individualised programming
  • Nutritional advice
  • Dedicated follow-up system
  • Friendly and knowledgeable trainers

If you would life more info or have questions don’t hesitate to email us at


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